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Postnatal Massage

After giving birth, postnatal massage can be a great way to boost your body back to your non-pregnant state.

Benefits of Postnatal Massage:

  • Reduce stretch marks
  • Reduce cellulite and tone up the body
  • Relieve swelling in the legs or any other area
  • Give deep relaxation during treatment. Relaxed mama = Relaxed baby!
  • Ease muscle aches and fatigue. Many mums may experience discomfort while breastfeeding as it could put pressure on the neck and the back. A postnatal massage works at relieving pressure and tension on the muscles in the neck and the back, helping you to relax your tired nerves

When to start a postnatal massage?

  • Normal delivery - 1 week after discharging from hospital
  • Caesarean section - at least 3 weeks after delivery or when incision is properly healed

 

 

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